Amount of Valine in Waffles, plain, frozen, ready -to-heat, toasted

Baked Products

In 100 g (Grams) of Waffles, plain, frozen, ready -to-heat, toasted there is 0.337 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Waffles, plain, frozen, ready -to-heat, toasted.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Waffles, plain, frozen, ready -to-heat, toasted

Waffles, plain, frozen, ready -to-heat, toasted is a type of Baked Products. The most significant nutrients in Waffles, plain, frozen, ready -to-heat, toasted are listed below.

Water 30.59 g 30.59%
Energy (calorie) 312 kcal
Energy (joule) 1307 kJ
Protein 7.19 g 7.19%
Total lipid (fat) 9.61 g 9.61%
Ash 3.32 g 3.32%
Carbohydrate, by difference 49.29 g 49.29%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 5.02 g 5.02%
Sucrose 3.24 g 3.24%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.56 g 1.56%
Maltose 0.22 g 0.22%
Galactose 0 g
Starch 40.94 g 40.94%
Calcium, Ca 307 mg 0.31%
Iron, Fe 6.91 mg 0.01%
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 429 mg 0.43%

Nutrients in Waffles, plain, frozen, ready -to-heat, toasted